Yes I can!

Been sick and have not ran for the whole week. And it's day 6 of my Tak Nak Campaign!! So I went for two 5km runs back to back. Stop to split the timing.





Usually I'll be having pain in the right side of my tummy after a couple of km. But I had none today. Could be due to my breathing; I was breathing every 2 steps instead of my usual 3by2 or 3by3. But the knees still hurts, from the 3rd km onwards. :-s

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